All posts in "Infrared Sauna"
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How to have your Insurance Company Pay for your Infrared Sauna?

Have you ever asked yourself, “will my insurance company pay for my infrared sauna?” . . . The answer is YES! If your doctor recommends the use of heat treatment as part of your health care, it may be possible that your insurance company will cover the expenses of purchasing an infrared sauna.Will my Health Insurance […]

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How to Assemble Your Infrared Sauna a Step-by-Step Guide

Congratulations! You made the decision to buy a sauna! Now, what? Are you worried about how to assemble your infrared sauna? Is it as difficult and overwhelming as it seems? The simple answer is NO.​You and another person can assemble your sauna in about an hour, but don’t try to do it yourself. Many of […]

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Weight Loss: How to Win By Losing With an Infrared Sauna

One of the many benefits of using an infrared sauna is weight loss. An infrared sauna creates an environment where the user burns calories, just by sitting passively inside. With the growing trend of seeking less invasive and more natural methods of health care, medical professionals are beginning to see the importance and value of […]

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10 Benefits of Infrared Sauna Use

If you’re not convinced that using an infrared sauna can improve your overall health, this list of the 10 Benefits of Infrared Sauna Use might just change your mind. Chances are, if you’ve been doing any research on the benefits of using an infrared sauna, you’ve noticed that the list is long. Although it may seem impossible […]

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Cardiovascular Health with an Infrared Sauna

Infrared saunas are well known for their many health benefits in relation to detoxification and overall health, but did you know that saunas can also play a significant role in cardiovascular health? In fact, infrared saunas have quite a reputation among medical professionals and researchers.Researchers have determined that sauna use will increase the cardiac workload […]

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What is an Infrared Sauna?

An infrared sauna uses light that is outside of our vision spectrum to create radiant heat. Our eyes can not see any color that has a wavelength longer than red (or shorter than blue). Infrared waves fall just outside of the red spectrum. We may not be able to see the light generated by the […]

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Infrared Sauna vs Traditional Sauna

Many people are more familiar with a traditional steam sauna. After all, they’ve been around for centuries. But if you want to compare infrared saunas vs traditional saunas, you’ll find that there are a lot more differences than similarities between the two. Infrared saunas are relatively new, and they are rapidly gaining in popularity among home […]